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Girls Punch Hard

Jabz is for anyone regardless of your age, shape and fitness level.

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What is Jabz


Fit is
Beautiful

Jabz Boxing Fitness for Women is a 45 minute circuit workout that combines boxing exercises with cardio, strength training, plyometrics, and numerous other functional exercises used to produce maximum results for your body.

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Classes Available

Workouts Change Everyday

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mo

total body
workout

Includes boxing, kickboxing, cardio, core strengthing, balance and agility, and endurance training excercises

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boxing &
strength training

Includes a combination of boxing, cardio, and weight training all in a 16 round circuit concentrating on chest, back and biceps.

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legs & glutes
concentration

Be ready for a lot of jumping, squatting, lunging, along with
our signature boxing stations.

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boxing &
strength training

Includes a combination of boxing, cardio, and weight training all in a 16 round circuit concentrating on shoulders and triceps.

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abs & core
concentration

Be ready for a lot of crunching, twisting, and punching along with our signature boxing stations.

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ultimate challenge

Each exercise is designed to push your body to its limits. Along with the signature boxing stations, the circuit will be designed with mostly cardio and total body conditioning exercises. Bring your water and a towel !!
Get Ready To Sweat!

Find a Location

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Wilmington, DE - Coming Soon
Voorhees, NJ

Jabz Boxing - Voorhees

1101 White Horse Rd.
Voorhees, NJ 08043
856-952-8009

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Tucson, AZ

E. Speedway Blvd.

Rancho Center
3400 E. Speedway Blvd., Suite 116,
Tucson, Arizona 85716
480-719-0475

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Tempe, AZ

Priest & Warner Rd.

8707 S. Priest Dr - Suite 102
Tempe AZ, 85284
480-788-0306

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Surprise, AZ

SEC of Litchfield rd. and Waddell rd.

13601 N. Litchfield Rd
Suite 127
Surprise, AZ 85379
Phone: 623-244-4223

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Scottsdale, AZ - 77th St. & McDowell Rd.

7750 E. McDowell Rd, Suite101
Scottsdale AZ 85257
602-885-6422

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Scottsdale, AZ - Via Linda

90th St. & Via Linda

8989 E. Via Linda - Suite 115
Scottsdale, AZ 85258
480-454-8402

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Scottsdale, AZ - Pinnacle Peak

Pinnacle Peak & Miller

SEC Pinnacle Peak & Miller
7601 E. Pinnacle Peak Rd - Suite C15
Scottsdale AZ, 85255
480-886-7123

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Scottsdale, AZ - Thunderbird

Scottsdale Rd. & Thundedrbird

13610 N. Scottsdale RD - Suite 23
Scottsdale AZ, 85254
480-788-0306

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Ridley Park, PA

611 N. Swarthmore Ave.
Ridley Park, PA 19078
484-202-0610

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Queen Creek, AZ

21365 S. Ellsworth Rd, Suite E104
Queen Creek, AZ 85142
480-865-6200

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Phoenix, AZ - Happy Valley

19th Ave. & Happy Valley Rd.

2005 W. Happy Valley Rd
Suite 140
Phoenix, AZ 85085
623-349-1502

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Phoenix, AZ - Central

7th Ave. & Missouri

5512 N. 7th Ave
Phoenix, AZ 85013
602-714-7821

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Phoenix, AZ - Arcadia

32nd St. & Indian School

NWC 32nd St. & Indian School
3136 E. Indian School Rd.
Phoenix, AZ, 85016
602-885-6422

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Phoenix, AZ - 32nd St. & Shea

32nd St. & Shea

10880 N. 32nd St., Suite 1
Phoenix, AZ 85028
602-910-5229

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Phoenix, AZ - 16th St. & Bell

16th St. & Bell

1614 E. Bell Rd.
Phoenix, AZ 85022
602-314-5859

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Mesa, AZ

Val Vista & Southern

3638 E. Southern Ave.
Suite C-101
Mesa, AZ 85206
Phone: 602-524-2700

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Havertown, PA - COMING SOON

Coming Soon

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Glendale, AZ

67th Ave. & Bell Rd.

6645 W. Bell Rd
Suite 105
Glendale AZ, 85308
602-536-9566

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Gilbert, AZ

Williams Field Rd. & Lindsay

NEC Lindsay & Williams Field
2335 S. Lindsay Rd, Suite 103
Gilbert AZ, 85295
480-707-1981

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Chandler, AZ

Alma School & Elliott Rd.

SEC Alma School & Elliott
941 W. Elliott Rd.
Suite 7
Chandler, AZ 85225
480-788-0306

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Video Testimonials

Boxing is My Therapy

We take the INTIMIDATION OUT of boxing to
get you into the best shape of your life.

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Let’s Get Fit


Nutrition &
Supplements

Looking for a pre-workout and post-workout supplement designed specifically for women? GoGirl Nutrition will help maximize results for the best shape of your life!

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nutrition
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Turn Passion into Profits

Own a Jabz Boxing Franchise

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Len Hayko & Kimberlee White
Co Founders - Jabz Boxing Fitness for Women

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